One of the things I’m asked all the time is;
“How do I feel the way I used to feel,
” How do I get the “old” me back?
My answer is usually, “why are you searching backward?”
Let’s go to the softer side, for a minute the more ‘advertisable’ side of self-help because that’s what seems to draw people in, right?
We know we need to go deeper and heal at a core level, come back into alignment with our values, and beliefs, THAT level, the less topical level of ourselves.
we are so afraid to go there, there is a fear that holds us back, stops us going anywhere near it.
YES, I did start this by ‘why go backward’, but this is INWARDS there’s a HUGE difference, can you see it?
In the nutrition fitness side of things;
you have a pair of jeans from 10 years ago and want to fit into them so
………you want to lose weight look fabulous and feel fantastic desperately, but it eludes you all the time.
You self-sabotage and don’t know why OR you just don’t register that you are doing it in the first place.
I’d say; STOP!!!
Stop putting the pressure on yourself by having the past before your eyes of today.
It may be a piece of clothing you USED to fit into 10 years ago hanging there BUT the messaging you are downloading in your mind is very different.
IT’S staring at you, YELLING all of the things you already feel about yourself (usually not great) directly in your face over and over, you let it wash over you not registering the deep programming that’s in there that YOU are solidifying.
You get where I’m going, don’t you?
Learn to walk into where you want to go NOT where you’ve already been,
you left there for a reason,
you don’t fit into those jeans for a reason,
the memories of that alone will self-sabotage any change your mind has to move and shift the way you want it to, NEEEEED it to.
I’m putting together a ‘Circle of Power,’ a 6 week deep dive into creating the change you need.
Tapping into the life you want by setting up the mindset to get you to the life you desire.
Sure we’ll have ‘how to be grateful’ for what you’ve got BUT why stop there learn how to create and ‘super power’ up the YOU that you know is in there busting to get out and be all she can.
Stepping into HER full time all day every day, connected, centered, AND baggage free.
This is a powerful circle of change and if you think you need to be in the room message or call me.
As a Mindset Coach & Intervention Specialist with over 20 years experience in those environments, I added the title Empowerment Coach, because that’s what I do.
I help Empower people to look at life the way it was intended to be looked at.
In a forward, trajectory with excitement, anticipation, and eagerness, standing completely in your power, allowing your life to be flowing and filled with abundance.
I currently run mentoring groups with some pretty high-flying women that are not only getting results in their life, but the breakthroughs are forever changing for them at a core level, learning to master HOW they are in this life, and WHO they are being in this life has been a massive shift.
Stand in your power because you can.
Health, Wealth, Fitness, Mindset, Nutrition, Abundance, YOU.
I’ll cover it all.
As well as being a Mindset Coach, counsellor and crisis intervention specialist for over 20 years in the health sector, something you might not have known about me is that I’m also a fitness instructor and have been for 25 years as well as a nutritionist for the past 7 years.
AM I BRAGGING?
HELL YES, of course, I am, but I want you to feel confident in not only my skill set but the space you’ll be in, I’ve created a pretty kick ass center, and I want you to know that it will be safe and judgment free zone.
Step forward, you can have it all and live the life you were intended to live.
The Power Circle, let’s do this.